Tag Archives: motor planning

Planning and Sequencing for Success: A Guide to Understanding Praxis

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Does your child have difficulties coming up with a plan for what they want to do, figuring out how they are going to do it, and then carrying out the task? If so, concerns with praxis may be a contributing factor. Praxis is complex and multi-step process that we often overlook, as it typically occurs on a sub-conscious level.

What is Praxis?

Praxis refers to the neurological process through which we plan, sequence, and complete the motor tasks we want to undertake. It can be through of as the way cognition directs movement actions. The planning and sequencing required for praxis are critical for completing everyday tasks such as walking, learning new routines, dressing, and even eating. For children experiencing difficulties with praxis, learning new movement patterns can be especially tricky. Challenges with praxis are referred to as apraxia or dyspraxia. These terms are often used interchangeably; however, dyspraxia is typically used to describe difficulties with planning and sequencing that are largely considered developmental.

The Four Elements of Praxis:

Learning new movement patterns is complex and involves many steps. The four elements of praxis are as follows:

  • Ideation: This involves your child generating an idea for what they want to do. For example, your child may see a bike and decide that his or her plan is to get on the bike to go for a ride.
  • Motor Planning: Motor planning involves your child figuring out how his or her body is going to carry out the plan. For example, your child may plan to stand on one foot, lift one leg, and swing it over the bike in order to mount it.
  • Execution: This refers to the body successfully or unsuccessfully carrying out the movement plan. For example, was your child able to successfully get on the bike, fall over, or get on backwards?
  • Feedback/Adaptation: This element of praxis involves your child reflecting on the feedback from the attempt in order to make changes in subsequent trials. For example, if your child got on the bike backwards, feedback/adaptation would involve your child facing the other way before attempting to mount the bike during his or her next try.

What Do Difficulties with Praxis Look Like?

Children with dyspraxia may:

  • Appear to struggle with coordination or look clumsy.
  • Require more practice than their peers to learn new movement tasks.
  • Seem to struggle with sports.
  • Demonstrate difficulty following multi-step directions.
  • Experience low self-confidence when comparing themselves to peers.
  • Benefit from frequent hand-over-hand assistance when learning new tasks.
  • Appear to be disorganized.
  • Seem to demonstrate difficulty initiating tasks or knowing what to do with novel objects.
  • Demonstrate delays in developmental milestones such as crawling or walking.

What Is Required for Successful Motor Learning?

A variety of building blocks are required for successful planning, sequencing, and execution of motor tasks. Muscular strength, coordination, postural control, and body awareness all play a role in learning non-habitual movements. Moreover, sensory processing, or the ability to register, interpret, and respond to environmental stimuli affects praxis. Executive functioning, or the higher-level reasoning and organizational skills, additionally affect your child’s ability to plan for and problem-solve issues that may arise during trial and error. A skilled occupational therapist can help target where in the process your child may be struggling and implement a treatment plan for improved motor planning and sequencing skills.

Questions or concerns?

If you have questions or concerns about your child’s planning and sequencing of movements, please contact us at info@playworkschicago.com or 773-332-9439.

Natalie Machado, MS, OTR/L
Occupational Therapist

References:

Biel, L., & Peske, N. (2009). Raising a sensory smart child: The definitive handbook for helping your child with sensory processing issues. London, England: Penguin Books, Ltd.

Case-Smith, J., & Clifford O’Brien, J. (2015). Occupational therapy for children and adolescents (7th ed.). Canada: Mosby, Inc.

Photo credit: Photo by Jordan Sanchez on Unsplash.

Home Bodies: Gross Motor Activities You Can Do at Home

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What are gross motor skills?

Your child’s gross motor skills allow them take their first steps, play their favorite sports, and sit upright in their chair at school. Gross motor skills involve stabilization of our large muscle groups and active movement of our whole body to carry out these meaningful activities. In order to develop age-appropriate gross motor skills your child will utilize the following body mechanisms: muscle strength, muscle tone, activity tolerance, motor planning, postural control, body awareness, balance, coordination, and proprioception (our sense our body position and body movement).  If your child is having difficulty with their gross motor skills, they may appear to be clumsy, have difficulty completing activities of daily living such as dressing, or avoid physical activity.

Laying the Foundation

In order to develop more refined skills, such as fine motor skills, your child will need to build a foundation of age-appropriate gross motor skills. For example, in order to complete fine motor tasks at school, your child must first demonstrate appropriate trunk strength and postural control in order to sit upright in their chair. Once your child develops appropriate trunk strength and postural control, he/she will need to develop gross motor shoulder stability in order to prevent his/her shoulder from moving when engaged in writing activities. It is when these gross motor abilities of trunk strength, postural control, and shoulder stability are present when your child is able to develop more refined skills. Our gross motor skills lay the foundation for the more sophisticated and intricate small muscle movements.

Home Work

In a literature review of fundamental movement skills conducted, researchers found a positive relationship between children’s development of gross motor skills and health benefits such as increased physical activity and decreased sedentary behavior*.

At-home gross motor activities are just a jump, skip, and a hop away:

  • Obstacle Course: indoor obstacle courses are a wonderful way to get your child crawling through tunnels, jumping over “lava,” and running to the finish line. This also provides additional opportunities for supplemental sensory input for increasing overall regulation!
  • Yoga: yoga is excellent for incorporating whole body movements, core strengthening, and increasing our sense of proprioception. In order to further develop our body awareness, have your child imitate yoga poses in front of a mirror in order to increase his/her understanding of how his/her body is positioned in space. Yogarilla cards are a great resource for various yoga poses in a fun format for your child.
  • Dance Party: join in on the fun with your child and throw a dance party! Choose action-based songs, such as “I’m Going on a Bear Hunt.” Incorporate action-based songs that involve activities requiring the use of both the upper and lower extremities to utilize your child’s motor planning and coordination skills.
  • Play Catch: a simple back and forth game of catch with either a ball, balloon, or bean bag can facilitate development of motor planning, body awareness, and bilateral coordination. Additionally, with the balloon allowing more time to move throughout space, encourage your child to keep it off the floor utilizing different body parts, such as their feet or even their elbows.
  • Simon Says: have your child participate in a gross motor version of Simon Says. For example, you can state, “Simon says jump up and down. Simon says touch your toes. Simon says stand on one leg.”
  • Animal Walks: completing animal walks such as bear walks, frog jumps, crab walks, etc. Your child might even want to create their own kind of animal walk!
  • Bubbles: blow bubbles and have your child pop them with a body part that you designate. Try to blow the bubbles on each side of his/her body in order to promote crossing their body.
  • Tummy Time: If your child is not yet walking, encouraging him/her to spend time on his/her stomach will allow him/her to bear weight onto their arms. For example, you can place your infant’s desired toys around them in a circle so he/she has to bear weight onto his/her arms to reach out for them. If your child is walking, increasing the amount of time your child is bearing weight on his/her arms such as in a crawling position or lying on his/her stomach strengthens his/her shoulders, arms, and hands for the development of more precise fine motor skills. This can be done by playing games or completing puzzles in an all-fours position or army crawling during transitions.
  • Clapping Games: using both hands in coordination to complete clapping games such as patty cake are a material-free way to practice gross motor skills such as bilateral coordination and motor planning.
  • Stand Up: create a vertical surface for your child’s arts and crafts activities. When standing and using a work station in front of him/her (such as a piece of paper taped on the wall) instead of below them, your child is actively engaging and strengthening the muscles in his/her shoulders, arms, and wrists to promote gross motor development.

Questions or concerns?

If you have questions or concerns about your child’s gross motor abilities, please contact us at info@playworkschicago.com or 773-332-9439.

Reagan Lockwood, MS, OTR/L
Occupational Therapist

*Reference: Lubans, D.R., Morgan, P.J., Cliff, D.P. et al. Sports Med (2010) 40: 1019. https://doi.org/10.2165/11536850-000000000-00000

Photo Credit: Photo by Julia Raasch on Unsplash