The FUN in Executive FUNction

Have you ever heard someone say that your brain is not fully developed until age 25? When someone mentions that, it’s usually to explain how teenagers can still make risky decisions, even when they feel like near adults because their “decision making warehouse” in their brain is still making new connections. That’s true! The frontal lobe of your brain is responsible for many of your executive functioning skills! So, what does that have to do with your child? Executive functioning skills that are required for all those complex adult decisions begin with foundational skills that emerge in early childhood that are necessary for your child to pay attention, finish tasks by themselves, and stay in control of their body and reactions. All children need to develop well-rounded executive functioning skills for success in the classroom and at home.

What are executive functioning skills?

Executive functioning refers to a complex collection of skills across areas of neuropsychological development that include how your child’s brain is able to focus on one subject, plan ahead, organize, follow steps in order, follow familiar routines, have self-awareness, hold thoughts in our memory, switch between activities, and control our responses to events. In general, executive functioning skills are responsible for our general external and internal organizational and attentional processing. In general, executive functioning skills help us make a decision or goal, plan how to achieve that goal, carry out the steps in the plan, and check that we were able to do it right.

What does it look like when a child has difficulty with executive functioning skills?

Executive functioning develops typically in children who are participating in learning opportunities with gradually decreased support from an adult, everyday social interactions, games that challenge inhibition or memory, and lots of trial and error with activities. Early signs of difficulty with executive functioning skills may look like any of the following:

  • Having difficulty staying on task and avoiding distractions
  • Becoming easily frustrated, at times resulting in outbursts
  • Needing frequent reminders to slow down with work or think before acting
  • Forgetting directions almost immediately
  • Skipping steps from directions with more than one step
  • Trouble getting started with instructions or finding the materials they need for an activity
  • Disorganized when re-telling a story or event that happened
  • Getting stuck on one idea, or becomes frustrated when having to transition from one activity to another
  • Needing more reminders to complete daily routines than same-aged peers
  • Difficulty adjusting to in the moment changes

What can I do to support my child’s executive functioning?

Infancy:

  • Anticipation games such as peekaboo, “1-2…….3!” with any silly action, and this little piggy
  • Pausing during their favorite familiar fingerplay song for them to fill in the blank with a gesture or word
  • Hiding games with their favorite toys to search beneath a cup or cloth for them

Toddlers:

  • Increasing gross motor challenges such as a one-step obstacle course for them to control their bodies during movement
  • Movement songs and dances that they can follow along with and remember all the steps
  • Exposure to emotion words such as happy, mad, sad, and scared on themselves and on characters in books
  • Completing simple matching puzzles or sorting games

Early Childhood:

  • Have your child “read” a familiar story to you while looking at the pictures
  • Play freeze dance
  • Sing backward counting songs such as the three little ducks and have the child keep track of how many ducks are left
  • Play games where your child has to identify which object is not like the others

School Age:

  • Help follow simple cold meal recipes with a plan ahead of time. Your child can help gather the materials and put them together in the provided order.
  • Play games such as Spot it, Quick Cups, and cooperative board games
  • Play Red Light, Green Light, Musical Chairs, or Simon says to increase the child’s attention and impulse control
  • Play games such as Guess Who, where your child has to keep track of characteristics already said

Executive functioning challenges are common in children with Attention Deficit Hyperactivity Disorder (ADHD), autism, anxiety disorders, and learning disabilities. However, not all children with difficulties in these areas may have one of those diagnoses. If your child is demonstrating persistent problems with some of the skills above, consider contacting one of our occupational therapists, who can provide your family with helpful tips and tricks to build your child’s executive functioning skills.

Questions or concerns?

If you have questions or concerns about your child’s executive functioning skills, please contact us at info@playworkschicago.com or 773-332-9439.

Caroline Stevens, MS, OTR/L
Occupational Therapist

References:

Center on the Developing Child. (2020). Enhancing and Practicing Executive Function Skills with Children from Infancy to Adolescence. Retrieved November 5, 2020, from https://46y5eh11fhgw3ve3ytpwxt9r-wpengine.netdna-ssl.com/wp-content/uploads/2015/05/Enhancing-and-Practicing-Executive-Function-Skills-with-Children-from-Infancy-to-Adolescence-1.pdf

Cramm, H., Krupa, T., Missiuna, C., Lysaght, R., & Parker, K. (2013). Broadening the Occupational Therapy Toolkit: An Executive Functioning Lens for Occupational Therapy With Children and Youth. Retrieved November 06, 2020, from https://ajot.aota.org/article.aspx?articleid=1863088

Photo Credit: Olav Ahrens Rotne via https://unsplash.com

Crossing Midline: What, Why, and How?

What does it mean to “cross midline,” and why is it important?

The ability to cross midline involves moving a body part across the center of the body (midline) to the opposite side in a smooth or fluid manner. This movement is essential for learning to use both sides of the body together. This skill is closely associated with brain development, as the two sides, or hemispheres, of the brain must communicate to coordinate learning and movement. Crossing midline promotes a child’s ability to reach for and explore new toys or objects, learn to creep and crawl, develop patterns for self-feeding, and interact more fully with the environment as infants and toddlers. As children continue to grow, crossing midline becomes an important skill needed for the development of fine and visual motor coordination.

If a child is unable to cross midline, they may tend to use their left hand to complete activities on the left side of the body and their right hand to complete activities on the right side of the body, impeding their ability to develop a preferred or dominant hand. Hand dominance impacts a child’s ability to use tools effectively, including pencils, markers, and scissors, so difficulty crossing midline often affects handwriting, cutting, and other school-related fine motor tasks. A child’s ability to smoothly cross midline with their eyes, arms, and legs also plays a significant role in developing reading skills, eye-hand coordination, gross motor skills, and independence with self-care tasks and impacts overall quality of movement within age-appropriate activities and routines.

Difficulties with crossing midline may be present if your child:

  • Uses their left hand to complete tasks on the left side of the body and their right hand to complete tasks on the right side of the body
  • Switches writing utensils between hands to avoid crossing midline during writing, drawing, or coloring activities
  • Demonstrates difficulty coordinating smooth gross motor movements that involve both sides of the body (for example, skipping, catching/throwing/kicking a ball)
  • Rotates their trunk to retrieve objects during play or seated activities instead of reaching across midline

How can midline crossing and coordination be encouraged at home?

You can support continued development of your child’s ability to smoothly cross midline during a variety of daily activities, using toys and items you likely already have at home:

  • Pour water back and forth between two cups while in the bathtub, ensuring the second cup is positioned on the opposite side of the body as the first cup.
  • Color with crayons or markers, ensuring one hand stabilizes the paper and the other is used to draw or scribble. Larger paper will encourage a greater reach across midline.
  • Dig in the dirt or sand. Have your child sit, kneel, or squat on the ground. Place a bucket on one side of your child and a shovel on the other side. Encourage your child to dig with the shovel and then transfer it to the other side of their body to dump the dirt in the bucket, ensuring they do not switch the shovel to the other hand as they cross midline. This activity can also be modified by using one hand to pick up small stones and placing them in the bucket on the opposite side of the body.
  • Play tennis or baseball, which require the arms to work together to cross midline during each swing. Encourage your child to hold the bat or racquet with both hands and ensure that both arms and hands cross the body during the swing.
  • Play tug-of-war or have a pillow fight. Your child’s arms and hands will naturally move back and forth across midline during each activity while promoting overall strength and coordination.
  • Play with a large car mat, draw roads across a large piece of paper, or use tape to create a figure eight pattern on the floor. Encourage your child to use one hand to push cars along the road or path while their body remains in place.
  • Set up activities to specifically target crossing midline by positioning pieces on one side of your child’s body and positioning the container on the opposite side. Encourage your child to use one hand to retrieve a piece and then place it in the container or on the designated space. This works well when participating in container play, completing shape sorters and puzzles, and placing objects, such as coins into a piggy bank or pompoms into a jar.
  • Play Twister! This game will naturally encourage your child to cross midline with both arms and legs as they match body parts to the colored dots on each turn.
  • Play Simon Says, ensuring that when you are Simon, you direct your child to engage by crossing midline and using both sides of their body to complete each task (for example, “Simon Says, touch your left hand to your right knee” or “Simon Says, skip around the table”).
  • Place stickers on one of your child’s arms or attach clothespins to the clothing on one side of their body and encourage them to use the opposite hand to remove them.

Continued practice with crossing midline will promote overall fine motor, visual motor, and gross motor coordination for improved independence in self-care, recreational, and school-related activities throughout your child’s day.

Questions or concerns?

If you have questions or concerns about your child’s ability to cross midline, please contact us at info@playworkschicago.com or 773-332-9439.

Caitlin Chociej, MS, OTR/L
Occupational Therapist

 

References:

Cermak, S., Quintero, E.J., and Cohen, P.M. (1980). Developmental Age Trends in Crossing the Body Midline in Normal Children. The American Journal of Occupational Therapy, 34(5), 313-319. https://dx.doi.org/10.5014/ajot.34.5.313

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