Feeding Therapy: What Is It and Would My Child Benefit?

To someone who has never experienced repulsion at the sight of a non-preferred food, difficulty tolerating certain textures, or an extremely limited food repertoire, eating might seem like an easy task: you sit down and you eat. What’s so hard about that? For someone who experiences feeding difficulties on a daily basis, however, it’s not so simple.

What is feeding therapy?
Many people are familiar with traditional therapies, including speech therapy, occupational therapy, physical therapy, etc. However, feeding therapy is a lesser known intervention that is becoming more widely available as feeding difficulties are more recognized in our society. There are a variety of different feeding therapy approaches across the nation based on your child’s individual needs. Here at PlayWorks, feeding therapy typically includes the following components:

  • Child driven, not volume driven: The goal of a therapy session is not necessarily for a child to sit and eat a full meal. The goal of a therapy session is for a child to interact with food in a way that is enjoyable and motivating. When the fear of trying a new food is removed, a child has the tools to become a successful feeder.
  • Family focused: Unlike other one-on-one therapies, feeding therapy is most successful when the whole family participates. This improves generalization of learned skills, as well as strengthens the social component of enjoying a meal.
  • Feeding should be FUN: Feeding should not be a traumatic experience! Many sessions will focus on simply interacting with non-preferred foods. When a child learns that new or non-preferred foods don’t have to be scary, he or she is more likely to take the steps to try (and actually enjoy!) new foods.

What will my child work on in feeding therapy?
Before deciding on goals for feeding therapy, a feeding therapist will evaluate your child’s feeding skills to determine the root of his or her feeding difficulties. Simply speaking, feeding difficulties typically fall into the following two categories:

  • Sensory difficulties: Children with sensory concerns related to feeding typically present with either hypersensitivity or hyposensitivity. Children who are hypersensitive can have mild to severe reactions to different types of foods. This is typically related to the item’s texture, color, consistency, etc. In this case, feeding therapy will work to increase a child’s comfort interacting with certain foods. For example, therapy may initially target a child tolerating a non-preferred food on his or her plate before moving to touching, smelling, and eventually eating the target food. If a child is hyposensitive to foods, he or she may prefer very spicy or sour foods and avoid foods with less texture or flavor. Additionally, he or she may overstuff his or her mouth or pocket food in his or her cheeks. In this case, a therapist may use varying techniques to increase oral sensation.
  • Oral Motor difficulties: Children with oral motor difficulties typically have difficulty chewing foods with a “tougher” consistency (e.g., meats, crunchy vegetables) and prefer softer and/or pureed foods. Additionally, a child with oral motor difficulties may have a hard time controlling the food in his or her mouth, leading to “messy” eating and, at times, coughing or choking on foods. A feeding therapist will likely implement oral motor exercises into feeding therapy to strengthen your child’s oral musculature.

There may also be feeding difficulties that are caused by reduced pharyngeal (i.e., the muscles in your throat that control swallowing) strength and coordination. In these types of feeding disorders, a child frequently coughs or chokes when eating or, more commonly, drinking. If your child frequently coughs when drinking liquids, he or she could be at risk for aspiration. It is important to have your child evaluated by a feeding therapist to determine the best utensils and strategies to allow him or her to safely tolerate an age-appropriate diet.

How do I know if my child would benefit from feeding therapy?
If you’re wondering when a child’s “picky” or “messy” eating becomes more than just a quirk and something that requires intervention, you’re not alone. While everyone has a food that he or she dislikes, feeding therapy is warranted when a child omits all or the majority of an entire food group or has a severely limited diet. Simply speaking, if your child’s eating habits impact your everyday life (i.e., making a separate meal for him/her to avoid a meltdown) and, most importantly, his or her nutrition, it may be time to consider a feeding therapy evaluation.

Questions or concerns?
If you have questions or concerns about your child’s feeding skills, please contact us at info@playworkschicago.com or 773-332-9439.

Sarah Lydon, MA, CCC-SLP
Speech-Language Pathologist

Photo Credit: life is fantastic via unsplash.com

Let’s Get Cooking!

The benefits to getting your picky-eating toddler in the kitchen!

Cooking with your little one can be so much fun and can help with picky eating! Having your child even in the kitchen while you are cutting veggies, fruits or making toast is a GREAT way to introduce them to new foods and give them a no-pressure look at what you are making! Kids in the kitchen get to SEE, SMELL, and TOUCH their food. It is a great time to label foods, actions (stir, cut, eat, cook, flip), talk about simple sequences (first cut, then cook), and kitchen safety (hot, sharp, adult-only)!

Here are some simple steps to get your toddler in the kitchen!

  1. Place your toddler in the kitchen with you! Booster seats or step stools are great for little ones to see what is happening on the counter. You can give your little one pretend food to “practice” with you if you are using heat or sharp knives. Talk about what you are making, the ingredients and the steps!
  2. Get little ones involved! Help your child make their snack plate, let them place foods onto plates and bowls to carry to the table. Give them a spoon to help you stir batters, butter knives to make toast or sandwiches, or place different fruits and veggies into your blender to make a smoothie!
  3. Start with something FUN and PREFERRED! Your picky eater likes anything tan? Try making toast together and getting out multiple spreads to try! Kids are much more likely to try something when they feel in control. If they get to choose the topping or help spread it on the toast, it may be more rewarding to eat. Cooking is great for experimenting and trying new things! Box brownies or cookies are great for cooking with toddlers! They usually require few ingredients and you can place each ingredient in a bowl for your toddler to pour into the big bowl and help you stir.
  4. Keep it simple! Your toddler likely does not yet have the attention to watch you make a gourmet meal, but may have the attention to make a snack or a simple pasta dish. Keep it simple so you and your toddler can enjoy your time together.
  5. Give choices! Let your child take some control with cooking! Deciding what kind of sandwich, pick the dip for veggies, or decide on fruits and veggies for smoothies! Cookie cutters are a fun way to change the shapes of sandwiches, jello, rice crispies or even sliced veggies!

Some fun, kid friendly recipes are below!

English Muffin Pizzas: http://acraftyspoonful.com/english-muffin-pizzas-simple-toddler-meals/

Ice Cream in a Bag: http://www.growingajeweledrose.com/2013/07/summer-fun-ice-cream-in-bag.html?m=1

Trail Mix: http://www.bsuperb.com/toddler-trail-mix/

Actor Misha Collins shares his adventures cooking with his son: https://www.youtube.com/watch?v=H3pjP79-sJc

Jessie Delos Reyes, MA, CCC-SLP

Do you have a picky eater on your hands?

Mealtimes can be stressful for parents when children refuse to eat the food on their plate. It is common for parents to worry about their children not eating, which often means parents will try to accommodate the children by making more than one meal. Children grow up and learn how to exercise their power by making their own decisions. With this easy-to-follow food chart, children will not only be able to choose their meals but will lend for a more consistent schedule for the entire family.

Weekly Meal Chart:

Start by creating a weekly chart including each day of the week. Begin by picking one meal to chart, which can include the most difficult meal for the child. Parents can then print off a number of foods, with the pictures, that the child enjoys. For example, if the family chooses breakfast, the parents can print out pictures of foods that the child usually eats, including oatmeal, cereal, fruit, etc. At the beginning of each week, help the child pick out which food to put on each day. This action will give the child the power of choosing the food and give the parents a visual reminder of what food will be eaten on each day.

Once the chart is filled out, put in on the refrigerator as a visual reminder for the entire family. Parents should make sure to stay consistent with the chart and only offer the food listed for the day. If the child refuses to eat the meal presented, put the food aside and allow the child to take a break. The child may become upset and need some time to calm down with some toys. Once calm, parents can remind the child that he/she can eat the food when ready. Usually, children will give in to the food after they see that the parents are only offering the one meal without other choices. It may be difficult for parents and child to adjust to the chart in the beginning, as the child is used to getting more options, but the more the parents stay consistent with the system, the faster the child will learn the routine.

Brittany Hill, MS, MSW, LSW, DT