Tips for a Sensory-Friendly Halloween

 

Halloween is right around the corner and while it is a highly anticipated event for many children, it can be a challenging time for those with sensory processing differences. With the wide array of sounds, sights and textures, Halloween is a sensory-rich holiday that can be  overwhelming. But, with a bit of planning and consideration of each  child’s unique strengths and needs, families can enjoy the festivities while navigating the many sensory experiences that Halloween brings!

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When Their Storm Meets Our Calm: The Art of Co-Regulation

 

Has your cheerful child ever quickly become a ball of tears when a near-by peer begins crying? Have you ever lost the pep in your step after spending time around a grumpy co-worker? This is because the feelings and behaviors of people in close proximity to us, directly impact how we feel, and respond to our own emotions. In the same way adults are impacted by others actions, children pick up the moods of others around them. However, being able to regulate emotions effectively and efficiently is not an innate skill. A child’s capacity to manage their big emotions relies on their brain development and their experiences. Therefore, when feeling upset or overwhelmed children look to their caregivers for help with regulating their emotions and appropriately respond to external stressors. Read More ›

Summer Sun Sensory Fun

 

It’s officially summertime in the Chi and we couldn’t be more excited! This perfect weather is practically begging our little ones to go outside and play. These fun, summer sensory rich activities are wonderful ways to engage our children’s tactile system and expose them to different scents, textures, and sensations. 

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It’s Reflexive! Retained Reflexes and Their Effect on Development

 

Retained primitive reflexes are immature movement patterns that can often have effects on a child’s overall development. Naturally, these reflexes should “integrate” or disappear during infancy. When a reflex is retained, more mature movement patterns are not developed, which can have an effect on sensory integration, posture, executive functioning skills, and overall neuroplasticity. Recognizing and treating these retained reflexes can have a big impact on a child’s overall development. 

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Snow Day! Heavy Work Activities to Promote Sensory Regulation in Your Child

Snowy days provide great opportunities for heavy work proprioceptive input! Proprioception refers to our sense of awareness of body position, which our bodies process by receiving input through the muscles and joints. This type of input is typically calming for most children, but can also be alerting for some children. Proprioceptive input generally occurs through heavy work activities that involve deep pressure or weight through the muscles and joints.

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Falling in Love with Fall Sensory Activities!

Photo Credit: Mel Bailey via KneesBees

Fall is a season full of creative activities to do both indoors and outdoors. Use this season to expose your child to creative and different sensory play activities to get their imagination flowing. Sensory exploration can occur through different textures, smells, visual input, and even using something ordinary in a new way.

Paint a pumpkin 

Finger painting a pumpkin exposes your child to a whole new world of painting. From the slippery textures of the paint to the rough texture and ridges of the pumpkin your child will be able to allow their imagination to run wild on this novel canvas!

Photo Credit: Shaunna Evans via Fantastic Fun and Learning

Pumpkin carving

Gooey gooey goodness! Pumpkin carving is a great way to encourage your child to get hands-on with a mixed texture…the gooeyness of the inside of the pumpkin mixed with the firmness of the pumpkin seeds. This activity is a great way to promote your child to engage in more messy play!

Photo Credit: Cat Bowen via Romper

Crunching and jumping in leaves

Crunching in your hand or even stomping with your feet, fall leaves are a great way to engage your child in sensory play using a familiar object. Have your child help in creating a leaf pile to jump into to get their senses ready for the big jump. The crunchier the leaf the better!

Photo Credit: Sarah Clouser via Herviewfromhome

Fall sensory bin

Creating a fall sensory bin is a fun and exciting way to explore the different textures and smells of this season! Have your child help in creating the bin to increase their excitement. This bin can be created using all sorts of textures and everyday items from dried corn, popcorn kernels to pine cones and even cinnamon sticks to get their senses ready for the season.

PlayWorks Therapy

Questions or concerns ?

If you have questions or concerns about your child’s responses to different sensory inputs, please contact us at info@playworkschicago.com or 773-332-9439.

Urooba Khaleelullah, MOT, OTR/L
Occupational Therapist

 

Brush It Off! Brushing Protocol for Sensory Integration

Therapeutic brushing may be recommended for your child due to tactile defensiveness, or difficulty tolerating a variety of textures. However, engaging in a therapeutic brushing protocol may also help to ease sensory-based anxiety, promote falling asleep, increase attention to task, increase coordination, and overall self-regulation.

What is Therapeutic Brushing?

The Wilbarger Deep Pressure and Proprioceptive Technique (DPPT), also known as the Wilbarger Brushing Protocol, is often used by occupational therapists to promote sensory integration. It is typically used with children demonstrating sensory defensiveness, or children who exhibit signs of over-responsiveness in the protective responses of the nervous system. Oftentimes, it is used with children who exhibit tactile defensiveness, or difficulty being touched by people or a variety of textures.

What Does the Protocol Look Like?

DPPT begins with systematic brushing of the body, followed by joint compressions to a child’s arms, legs, hands, feet, and head. Brushing is completed using a soft surgical scrub brush, often called a Therapressure brush. The correct brush is required in this protocol, as it provides a specific type of sensation to the nerve endings in the skin. Firm, even pressure is used to sequentially brush the arms, back, legs, and feet. Areas such as the stomach and chest are always avoided, as they are particularly sensitive. Following brushing, 10 joint compressions are provided to the child’s hands, wrists, elbows, shoulders, hips, knees, ankles, and feet using gentle pressure. This provides the child with deep pressure proprioceptive input which is calming to the nervous system. The protocol is repeated approximately every two hours while the child is awake. DPPT must always be taught by a trained therapist to ensure that it is safe, effective, and beneficial for the child.

What Does Brushing Do for Sensory Integration?

The brushing portion of DPPT stimulates the nerve endings of the skin, generally serving to “wake up” the nervous system. The joint compressions provide the body with deep pressure proprioceptive input, which typically calms nervous system. Performing the two elements of the protocol helps the central nervous system to better utilize information from the nerve endings of the peripheral nervous system more effectively. This can result in increased overall regulation, decreased anxiety to sensory triggers, and improved ability to transition between challenging tasks.

Who Would Benefit from Therapeutic Brushing?

Your child may benefit from DPPT if he or she:

  • Demonstrates difficulty being touched, wearing a variety of clothing, or tolerating a messy play.
  • Becomes reactive with grooming activities, including having his or her hair washed, or fingernails clipped.
  • Demonstrates difficulty maintaining a calm, alert, and organized state.
  • Experiences difficulty calming down and falling asleep at night.
  • Demonstrates difficulty transitioning between activities
  • Appears to have trouble noticing when he or she is hungry or needs to go to the bathroom.

Questions or concerns?

If you think your child could benefit from DPPT, please reach out to your occupational therapist or  us at info@playworkschicago.com or 773-332-9439.

Natalie Machado, MS, OTR/L
Occupational Therapist

References:

OT-Innovations.com. (2018). Therapeutic brushing techniques. Retrieved from https://www.ot-innovations.com/clinical-practice/sensory-modulation/therapeutic-brushing-techniques/.

Keep Calm and Messy Play On!

Ever wonder why most of us have a baby photo with food all over our hands and faces? An important part of processing our world is through touch, even from a young age. Our sense of touch gives us information about our environment and the characteristics of our surroundings. We are able to determine if something is hot, cold, sticky, dry, soft, smooth, and so on! Messy play is a vital part of child development as our touch processing feeds into our skills such as motor planning, body awareness, visual-motor skills, fine motor skills, and more. At the moment with our schools and businesses closed many of us may be stuck indoors as we quarantine at home. While our current focus might be keeping our hands and homes clean, we can find ways to continue promoting our tactile sensory processing and get messy safely!

Our sensory processing abilities determine how we respond to tactile input. Your child may demonstrate sensitivity or avoidance to tactile input, such as withdrawing their hands when they get messy or splaying their fingers outward when they engage with wet textures. Maybe your child craves tactile input and you have a hard time keeping their hands clean or to themselves. Either way, incorporating messy play or multi-sensory experiences into their day can help them learn to process and respond to tactile input in order to better participate in grooming, meal time, bath time, and other daily routines!

Sensory Materials from Home:

You can always try to repurpose materials that you already have in your home to promote messy play. Try filling up a plastic bin at home with any of the following. You can switch out the material weekly to continue providing a range of tactile sensory experiences.

  • Cotton balls or pom poms
  • Feathers
  • Dried foods: pasta, rice, beans, oats, corn, seeds, coffee beans
  • Wet media: shaving cream, frosting, whipped cream
  • Slime, Gak, Flarp
  • Kinetic sand
  • Beach sand
  • Potting soil
  • Beads
  • Small rocks
  • Shredded paper
  • Water with ice cubes
  • Packing peanuts

Messy Play Activities at Home:

  • Have your child help you cook or bake
    • Roll dough, wash vegetables, mix batter
  • Art
    • Finger paint! Paint your child’s hand and make hand prints on paper
    • If your child has a hard time using their fingers use cotton balls, Q-tip, or a paint brush
    • Use halved apples, peppers, or celery to make vegetable stamps with paint
  • Homemade PlayDoh
    • Add essential oils for a multi-sensory experience
  • Hide puzzles or activities inside of a sensory bin
  • Make a mess with shaving cream in the tub during bath time
  • Practice letter formation in wet messy play such as whipped cream
  • Have your child help you garden by planting seeds or flowers in soil
  • Have your child wash their toys in soapy water
  • Hide beads inside of Theraputty or PlayDoh
  • Play barefoot in grass or sand
  • Blow bubbles and encourage your child to pop them with their fingers or toes
  • Make spaghetti or pasta and color with food coloring for edible messy play
  • Make clough dough or moon sand at home
  • Make homemade gak or slime
  • Go on a nature hunt and collect leaves, sticks, rocks for a nature sensory bin

Make messy play part of your child’s daily routine by adding it to their sensory diet activities or designating a day for messy food play at meal time. Increasing your child’s experience with messy play will help them learn how to process and respond to tactile input and tolerate a variety of textures and materials. It can also be a motivating way to engage children when you are stuck indoors.

Questions or concerns?

If you have questions or concerns about your child’s responses to tactile or sensory input, please contact us at info@playworkschicago.com or 773-332-9439.

Robyn Geist, MS, OTR/L
Occupational Therapist

Photo Credit: JBryson via istockphoto.com

Boom, Bang, Chirp: the Sounds of Summer and the Auditory System

Summertime is filled with distinct noises, like that of a fire engine in the Fourth of July parade, fireworks exploding in the sky, or the steady hum of crickets chirping in the yard. For some children, these sounds can be quite stressful. Like the other sensory systems (touch, taste, smell, sight, etc), your child’s sense of hearing, or their auditory system, takes in information, processes it, and produces an external response. Sometimes, this information isn’t processed correctly. In these cases, your child may demonstrate hypersensitivity or hyposensitivity to sound, and those fun summertime activities become a source of anxiety for your little one.

What is hypersensitivity?
If your child seems to overreact to everyday sounds or seems easily distracted by noise that you are able to tune out, she is demonstrating auditory hypersensitivity. Your child may experience an intense fear of mechanical items with “whirring” sounds, such as vacuum cleaners, hand dryers or flushing toilets in public restrooms, blender, hairdryer, and coffee grinder. She may overreact to unexpected sounds by covering her ears or crying. She may seem to be overly tuned in to background noise in the environment, such as the fan spinning or the clock ticking.

What is hyposensitivity?
If your child seems to enjoy loud noises in his environment, demonstrates difficulty figuring out where a sound is coming from (localizing), and/or has difficulty figuring out what a sound is (distinguishing), he is demonstrating auditory hyposensitivity. Your child may constantly create noises with his mouth throughout the day. He may prefer to keep the television very loud, but become upset when others speak loudly. He may have difficulty hearing and responding when his name is called, especially from another room.

What causes these kinds of sensory auditory dysfunction?
The stapedius is a middle ear muscle that contracts in response to loud noise in order to protect the small hair follicles on our inner ears. Scientists say that sensory-based auditory issues may be due to a poorly-functioning stapedius. The middle and inner ear muscle systems are also important in the function of other sensory structures, such as the vestibular system – which determines your child’s equilibrium and balance.

What can I do?
If your child is demonstrating some of the behaviors above, consider contacting one of our occupational therapists, who can provide your family with helpful tips and tricks to minimize distraction, utilize noise-cancelling items, work through difficult school-based tasks, and more! If your child is demonstrating difficulty with language interpretation, difficulty learning to read, and/or a speech delay that are accompanied with the symptoms listed above, he may be experiencing Auditory Processing Disorder (APD). APD is dysfunction in the brain’s ability to translate sounds. An audiologist can help identify the issue and provide suggestions for next steps.

Questions or concerns?
If you have questions or concerns about your child’s responses to noise, please contact us at info@playworkschicago.com or 773-332-9439.

Jen Brown, MS, OTR/L
Director of Occupational Therapy Services

Reference: Dodd, George. (2002). Distinguishing sound from noise- the significance of attention and noise sensitivity. The Journal of the Acoustical Society of America 112, 2243. 25 October 2002. https://doi.org/10.1121/1.4778910