Falling in Love with Fall Sensory Activities!

Photo Credit: Mel Bailey via KneesBees

Fall is a season full of creative activities to do both indoors and outdoors. Use this season to expose your child to creative and different sensory play activities to get their imagination flowing. Sensory exploration can occur through different textures, smells, visual input, and even using something ordinary in a new way.

Paint a pumpkin 

Finger painting a pumpkin exposes your child to a whole new world of painting. From the slippery textures of the paint to the rough texture and ridges of the pumpkin your child will be able to allow their imagination to run wild on this novel canvas!

Photo Credit: Shaunna Evans via Fantastic Fun and Learning

Pumpkin carving

Gooey gooey goodness! Pumpkin carving is a great way to encourage your child to get hands-on with a mixed texture…the gooeyness of the inside of the pumpkin mixed with the firmness of the pumpkin seeds. This activity is a great way to promote your child to engage in more messy play!

Photo Credit: Cat Bowen via Romper

Crunching and jumping in leaves

Crunching in your hand or even stomping with your feet, fall leaves are a great way to engage your child in sensory play using a familiar object. Have your child help in creating a leaf pile to jump into to get their senses ready for the big jump. The crunchier the leaf the better!

Photo Credit: Sarah Clouser via Herviewfromhome

Fall sensory bin

Creating a fall sensory bin is a fun and exciting way to explore the different textures and smells of this season! Have your child help in creating the bin to increase their excitement. This bin can be created using all sorts of textures and everyday items from dried corn, popcorn kernels to pine cones and even cinnamon sticks to get their senses ready for the season.

PlayWorks Therapy

Questions or concerns ?

If you have questions or concerns about your child’s responses to different sensory inputs, please contact us at info@playworkschicago.com or 773-332-9439.

Urooba Khaleelullah, MOT, OTR/L
Occupational Therapist

 

A Set Routine + Family Meals = First Steps to Mealtime Success

 

 

 

 

 

 

 

Mealtime can be stressful, often with your child challenging your attempts to have them try new foods. Some days, your child may not go to the table or sit in their chair long enough to even offer new foods! However, establishing a set routine and regular meals may be the first steps to mealtime success.

What can a mealtime routine look like?

Why is mealtime so challenging for my child? And why is a routine and family meals so important?

Eating is one of the most challenging sensory activities for children. When we eat, all eight senses are working and integrating eight new pieces of information. The properties of the food change as we eat, for instance, as part of our five senses, the taste and smell changes as we chew. Additionally, our sense for self-movement and body position is working to use different amounts of jaw pressure. Our sense for balance and spatial orientation is working to re-adjust our balance as we chew. Lastly, our sense of the internal state of the body is being put to the test by requiring that we track the changes to our stretch receptors (on the stomach) to the changes to our appetite. Processing each of those sensory changes can be and is difficult for many children. Furthermore, eating is a multisensory experience; therefore, we need to help children’s sensory systems to be regulated before, during, and after meals to increase their feeding skills and sensory tolerance for new foods.

What can I do?

If your child is demonstrating some behaviors before or during mealtime and/or is a picky eater/problem feeder, consider contacting one of our speech-language pathologist or occupational therapists, who can provide your family with helpful tips and tricks to make mealtime less stressful and more fun!

Questions or concerns?

If you have questions or concerns about your child’s mealtime routine or feeding skills, please contact us at info@playworkschicago.com or 773-332-9439.

Jaclyn Donahue MS, CCC-SLP
Speech-Language Pathologist

Reference: Toomey, Kay A.. 2008/2010. Family Meals.

Kay A. Toomey, Ph.D. & Lindsay Beckerman, OTR/L., 2016. Explanation of The Role of Sensory Therapy In Advancing Feeding Goas.

Photo Credit: Jennifer Murray and amsw photography via pexels.com

DO NOT TOUCH: Tactile Sensory Exploration

Messy play is an essential part of child development. Our sense of touch, or tactile processing, sends information to our brain about the properties of objects in our environment. Our tactile sense provides vital information skills such as body awareness, academic learning, motor planning, visual discrimination, and social skills. Children can discover and learn more about their world using their hands and feet, which can sometimes lead to getting dirty!

Your child may experience sensory over-responsivity, or observable behavior involving a quick or intense response to a sensory experience that others usually perceive as nonthreatening. This could include becoming upset during activities such as nail clipping, haircuts, bathing, and/or eating. When your child experiences sensory over-responsivity on their feet, you might have noticed them avoiding going barefoot in sand or grass. Helping integrate additional sensory-rich experiences into your child’s life can lead to more engagement and enjoyment with feeding, bathing, and most importantly, play!

Activities to encourage tactile sensory play with hands and feet:

Bubbles: simply having your child popping bubbles is a sensory experience for their hands (and feet!). To incorporate messy play with their feet, you can have your child “wait” until the bubbles hit the ground, and have them pop them by stepping or stomping onto them! This is a great warm-up activity to lead into more sensory-rich play experiences.

Sensory Bins: filling an empty storage bin with objects such as sand or dry beans and placing small toys inside to dig for and interact with provides a fun tactile sensory experience. For an additional sensory experience with the olfactory system, or smell, fill a sensory bin with coffee beans!

Finger Painting: Take away the paintbrushes and bring on the mess! Incorporate various textures into the paint, such as mixing sand into it. Allow your child to create pictures from both their hand and foot prints for an even sensory-filled experience!

Mess-Free Painting: for a tactile experience without the mess, all you will need is a large plastic bag, paint, and masking tape. Place a few drops of paint (multiple colors for a rainbow effect!) inside of the plastic bag and ensure it is sealed. Tape the plastic bag with paint onto a window and allow your child to use their finger to form shapes and pictures on the bag.

If your child dislikes washing their hands and/or dislikes bathing, you can try the following activities:

Wash Station: create a “wash station” in a Tupperware container, small storage bin, or even your sink for a car wash or pet wash with soapy water. This is a great tactile sensory activity for children who don’t enjoy the suds during bath time. Introducing the soapy on a smaller scale (and embedded in play!) will allow them to become more comfortable with the sensory experience.

Shaving Cream: This can be used on a table top or even in the bathtub to contain the mess and with both hands and feet! You can belt out Frozen and build a “snow man” with your child using the shaving cream. Additional Bonus: If you are also working on handwriting or letter formation, you can take off the pressure with pen and paper and practice in the shaving cream!

Water Painting: You can simply give your child a bowl of water and a paintbrush to paint the sidewalk, the fence, and better yet, their body. This activity incorporates the tactile sensory play with water and the feeling of the paintbrush on their skin.

If your child dislikes going to the beach and/or playing in the sandbox you can try the following activities:

Kinetic Sand: Kinetic Sand is available in many themes and variations that may interest your child such as, Frozen, glitter sand, construction zone with trucks, dinosaur fossils, and more! Kinetic Sand has a texture that nearly feels “wet” to the touch; however, it is not and is easily moldable. This is a great activity to incorporate the feet as well, such as making footprints in the sand!

Sugar Castles: using brown sugar is a sweet way to introduce the rough texture of sand! Incorporate measuring cups and popsicle sticks to build sugar castles. This is also a good opportunity to introduce feet into play if your child does not like to walk in the sand at the beach or in a sandbox.

Tips:
1. Start Small: introducing these experiences might be overwhelming, so starting in small amounts can make your child more comfortable to interact with them.
2. Get Out: taking these activities outdoors can alleviate any worries about making a mess inside the home in addition to experience the sensory-rich outdoors!
3. Bring Friends: If your child has a preferred stuffed animal or toy that also has hands and feet, have them tag along! Allowing your child to immerse their preferred toy into sensory play they might initially be hesitant about can be encouraging for them.
4. Join in On the Fun: There is nothing more encouraging or entertaining than your child seeing their caregiver act like a child themselves! Modeling the very play you wish for your child to engage in can be enticing enough for them to participate!

Reagan Lockwood, MOT, OTR/L
Occupational Therapist

Reference: Kranowitz, Carol Stock. (2005). The out-of-sync child: recognizing and coping with sensory processing disorder. New York: A Skylight Press Book/A Perigee Book.

Photo Credit: Sharon McCutcheon via Pexels